PLANET SHARK FOOD & FITNESS
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"Fitness - if it came in a bottle, everyone would have a great body." ~ Cher
Planet Shark Food & Fitness
Orbiting Bowling Green, Kentucky as your ace fitness trainer, certified nutrition consultant, pro health blogger, award-winning private chef and cooking coach! Women & men of all ages are welcome! No judgement ever! Many happy client referrals & over a decade of experience! Cmon, now! What are YOU waiting for?
I make food and fitness FUN while achieving results plus 5 star client reviews! Diets? NO. Cardio? Double NO. Burpees? NO NO NO! (unless you're training for combat or the NFL, of course) ... Ask me about my 2022 fitness training packages, cooking classes, seasonal menu items and healthy grocery shopping services and let's get this party started! The time is NOW!
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Orbit my official health, fitness and weight loss blog at http://planetsharkfitness.blogspot.com.
For some quick links to my other posts around the web, see below. You can also ask me a related question via Quora: https://www.quora.com/profile/Sally-Hughes + join me on
01 How To Lose 10 Pounds Yearly - No Miracles Required! http://planetsharkfitness.quora.com/How-To-Lose-10lbs-Yearly-No-Miracles-Required-100-Calories-a-Day-10-Pounds-a-Year
"Popular Fitness & Diet Myths That Need To Finally RIP" http://la-story.com/2013/03/planet-shark-fitness-s-hughes-lists-popular-fitness-and-diet-myths-that-need-to-finally-r-i-p/
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My All-Time Fave Workout! http://www.myfitnesspal.com/blog/planetshark/view/my-all-time-fave-workout-511222
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The Flat Abs Approach To Eating Well: http://www.myfitnesspal.com/blog/planetshark/view/the-flat-abs-approach-to-eating-well-512093
My Top 10 Gym Pet Peeves - What are YOURS? http://dunwoody.patch.com/blog_posts/my-top-10-gym-pet-peeves#photo-13952261
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Top 10 Ways to Get More Protein If You're a Vegetarian Bodybuilder: http://planetsharkfitness.blogspot.com/
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The Top 10 Ways To Eat Less, Lose 10-20 Pounds Yearly - And Still Feel Satisfied! http://ow.ly/kr7g7
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S.P.R.I.N.G. Into Fitness!: http://planetsharkfitness.blogspot.com/
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The Best Ratio of Carbs, Protein & Fats For Weight Loss: http://planetsharkfitness.quora.com/The-Best-Ratio-of-Carbs-Protein-Fats-For-Weight-Loss
NEW! Ask me a health & fitness related question via https://www.quora.com/profile/Sally-Hughes
My Quora answer: What's the price range for an LA Fitness personal training session or program? https://www.quora.com/Whats-the-price-range-for-an-LA-Fitness-personal-training/answer/Sally-Hughes
Copyright Planet Shark Fitness - Reprints require expressed permission of Sally Hughes, owner Planet Shark Fitness and Planet Shark Productions
